THE UK'S WEEKLY WEATHER

This week in the United Kingdom, prepare for a variable mix of weather conditions. Monday looks set to be a sunny day with a slight chance of rain. The mercury will peak at close to 20°C before dropping overnight. Tuesday brings a higher chance of downpours, with the potential for heavy rain. The rest of the week will shift between periods of suns

Ayurveda, an ancient Indian system of holistic healing, offers nurturing guidance and remedies to support women embarking on the unique experience of menopause. This time of life is marked by hormonal shifts that can present in a variety of ways, including mood swings, sleep disturbances, and alterations in energy levels. Ayurvedic principles aim t